testimonial2

Before signing up with The Fit Doctor, I knew nothing about exercising and eating healthy. I never participated in any sports in high school and never did to well in gym class. When I finally got started, my trainer had me doing a lot of high intensity plyometrics and resistance exercises outdoors and in my home. In roughly 8 weeks, I had noticed a significant difference, as I had lost 26 lbs and had built up muscle in all the areas that I had wanted (i.e., biceps/triceps, glutes, legs, legs, and more legs). The things that I really liked a lot about The Fit Doctor was that my trainer was very experienced and knew exactly what I wanted. He always provided the right words of encouragement to keep me focused on my personal goals. This made the training experience much more enjoyable and very easy to stay committed.video